Top Diabetes and Juicing Recipes: Healthy Drinks Youll Love (Manage Your Blood Sugar Easily)
This here talk is ’bout diabetes and juicing recipes. My old bones been hearin’ ’bout this diabetes thing for years. Lots of folks got it. They gotta watch what they eat, you know? Sugar is the big bad wolf. Gotta keep that sugar low, or else you’re in a heap of trouble. Now, juicing, that’s somethin’ I know a bit about.
Back in my day, we didn’t have fancy juicers. We just squeezed them fruits with our hands! Hard work, but it was worth it. Fresh juice, nothin’ better. But now, with this diabetes, you gotta be careful. Fruits got sugar, see? So, you can’t just be guzzlin’ down any old juice.
If you got the diabetes, you gotta be smart ’bout your juicing recipes. Water is good. My old man used to say, “Water is life!” and he was right, it keeps you going. Water is always a good choice. Two-thirds water, that’s what they say we are. Gotta drink enough water every day. Keeps you healthy. Water, tea, coffee, milk…that’s what they say you can drink.
They say orange juice can raise your blood sugar fast. Half a cup got like 15 grams of that sugar. That simple sugar, body just sucks it right up. So, if your sugar’s low, orange juice can help. But if it’s high, well, you best be careful.
That A1C test, that’s important. They say it tells you your blood sugar for the past three months. Doctor’s gotta check that at least twice a year. Keeps an eye on things, you know?
And that tomato juice, they say it’s good for type 2 diabetes. Helps with them blood clots. My neighbor, bless her heart, she drinks it every day. Says it helps her.
Now, some folks like them fizzy drinks, them diet sodas. Zero calories, they say. But are they good for diabetes? I don’t know ’bout that. Seems like somethin’ unnatural to me. But folks drink ’em, they sure do.
Juicing recipes for diabetes, gotta be smart ’bout it. Don’t want no added sugar. And watch them natural sugars, too. Sweet drinks, gotta limit them. That’s what they say.
Here’s the thing about juicing when you’ve got the sugar sickness:
- Water is your best friend. Drink lots of it. Like I said, water is life!
- Veggies are better than fruits. Less sugar, see? Think green stuff, like spinach and kale. My grandkids hate it, but it’s good for ’em.
- Go easy on the fruit. A little bit is okay, but don’t go overboard. Berries are supposed to be good.
- No added sugar! That’s a big no-no. Don’t even think about it.
- Talk to your doctor. They know best. They can tell you what’s what.
Now, I ain’t no doctor, but I’ve seen a thing or two in my time. This diabetes, it’s a tricky one. Gotta watch your step. And this juicing, it can be good, but you gotta do it right.
My old grandma, she used to make this green juice. Nasty stuff, tasted like grass. But she swore it kept her healthy. Maybe she was onto somethin’.
So, there you have it. My two cents on diabetes and juicing recipes. Remember, be smart, be careful, and listen to your body. It will always tell you what you need.
This whole sugar thing is a pain. In my day, we didn’t worry ’bout such things. We ate what we had, and we were happy. But times change, I guess. Gotta keep up with the times.
Now, I remember this one time, my cousin, he had this terrible sweet tooth. Ate candy all day long. Ended up with the sugar sickness real bad. Lost his foot, poor fella. That’s why I say, gotta be careful.
Coffee and chocolate, now that’s a good combo. But those fancy coffee drinks in those fancy shops, they got tons of sugar and calories. So many calories in those. More than 300! 40 grams of that sugar. Best stay away if you are watching for that sugar.
Drinkin’ enough water, that’s important. Keeps you hydrated, they say. Good for your health. They even say it helps with your blood sugar. Can you believe that? Plain old water.
There’s some tasty drinks for diabetes. Shakes, smoothies, mixed drinks. Healthier recipes they have now. That’s good news, ain’t it? Gotta find the ones that are good for you.
So, you see, this diabetes and juicing thing, it ain’t so simple. Gotta do your research, gotta be mindful. But it can be done. You can still enjoy a good drink, even with the sugar sickness. Just gotta be smart about it. I hope this has been helpful. Now, if you’ll excuse me, I’m gonna go have a glass of water.
Original article by the Author:Aminah,If you intend to republish this content, please attribute the source accordingly:https://www.jaynscott.com/top-diabetes-and-juicing-recipes-healthy-drinks-youll-love-manage-your-blood-sugar-easily/
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